Welcome to the Aware and Prepared podcast

where I, Mandi, a trained domestic violence victim advocate helps those feeling vulnerable learn emotional self defense and how to be street smart.

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You deserve to live in peace and safety! Hear safety tips that will help us enjoy empowered lives. Let’s leave worry behind so we can be savvy, aware, and prepared

Sexual Assault Survivor Turned Lawyer on Healing and Knowing Your Rights

Mandi Pratt

Published on: 22/07/2025

Whether your abuse happened last year or decades ago—your voice matters. You have every right to heal, to be heard, and to explore justice. Start where you are. Gather your support. Know your rights. And most of all, remember this: you are not alone, and you were never meant to carry this by yourself. In this episode, attorney and survivor, Alreen Haeggquist, also shares her surprising and empowering take on the recent Sean “P. Diddy” Combs case—and what it means for survivors everywhere watching high-profile abusers face the courtroom.

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